invigor therapy

Help & Motivation Starts with Self

From anxiety to trauma recovery, each of our greatest journeys starts with the relationship with self. At Invigor Therapeutic Services, our counseling aims to create self awareness in effort to restore and grow your relationship with you. Through laughter, honesty, and true exploration, we work to encourage each of you to lean into the journey starting here, starting with you.
“Therapy is one of the best decisions you can make for yourself, your family, and your goals” 

- Caren A. Gillison, LPC and CRC

TO INVIGORATE

Making one feel strong, healthy and full of energy

At Invigor,
our specialty is therapy that helps individuals and groups tap into their own personal strengths and find that “get up” to fuel success.

~ THERAPY SERVICES~

Overcoming Anxiety

Worry and fear are a moment and if we learn to engage them properly, they don’t have to be a barrier to the life we dream.

Stepping Beyond Trauma

While we can’t always control what happens, our true power is found in how we respond to life’s unexpected events. 

Addiction Recovery

From substance abuse to our complex relationship with food, learning to approach addiction with the right perspective and tools can unlock a new life full of opportunities.

Navigating Criminal Justice

People navigating the criminal justice system can experience success and confusion. We offer support to better leverage these experiences for self discovery and, ultimately, a life beyond charges and offense.

leadeRship

Meet Caren Gilison

Licensed Professional Counselor
Certified Rehabilitation Counselor

With over 15 years of experience in the helping profession, Caren has been a trusted guide for individuals throughout the DC, Maryland, and Virginia (DMV) community, fostering mental resilience and personal growth. She holds Master of Arts degrees from the University of the District of Columbia (2019) and Marymount University (2009), along with a Bachelor of Science degree from Virginia Commonwealth University (2005).

Caren’s diverse expertise spans training and facilitation, private practice, public health, and mental health services, including substance abuse treatment in forensic settings. Using a Person-Centered approach, she supports clients facing challenges with mood disorders, anxiety, substance abuse, grief and loss and women’s issues. Caren’s integrative, eclectic framework, rooted in psychoanalytic principles, enables her to empower individuals to overcome obstacles and thrive in their personal journeys.

Follow Invigor Therapy

1775 I St NW, #1150
Washington, DC 20006
202-992-5739 (office)  202-992-5738 (fax)